cardio
美 ['kɑ:diəʊ]英 ['kɑ:diəʊ]
- n.健心运动
- 网络有氧运动；心脏；心肺功能
cardiocardio
1.健心运动exercises to make your heart work harder, that you do to keep yourself fit
有氧运动
有氧运动（CARDIO）：主要在於训练心肺功能，透过密集无间断的身体律动和跳跃运动，培养肢体灵敏度、反 应度及爆发性。
心
医学英语构词法(二) | Onexin Team ... carcino == 癌 cardio == 心 carpo == 腕 ...
心脏
英语动物词汇 - 豆丁网 ... carcass 尸体 cardio- 心脏 cheek 面颊 ...
心肺功能
加强心肺功能（Cardio）的运动，心跳数一般在最大心跳数65% - 75%之间。 换言之，以20岁人为例，运动心跳数在130到150 …
心肺锻炼课程
CET4阅... ... drill:military training in marching,the use of weapons,etc. 军事训练；操练 cardio: 心肺锻炼课程 lunge: 弓步 ...
词根心
医学英语词根词缀表_nancy_新浪博客 ... carcinoma 后缀癌 cardio 词根心 carpo 词根腕 ...
心,心脏
英文缩略语|求医问药 - 孝感槐荫论坛 ... carbo- 碳 cardia-;cardio- 心,心脏 carotico- 颈动脉 ...
心肺型
至于体能测试共有两项，一项为力量型、一项为心肺型（cardio）。力量型主要强调拉、挤等动作，主要是针对警察在街头执勤 …
1
When I go on tour, I get in, like, a really healthy place where I try to do cardio because onstage I get really out of breath.
当我巡演的时候，我找个真正健康的地方试着做心肺的练习，因为在台上真的会呼吸急促困难。
2
It works as a cardio-protective by improving the contractility of the heart and by reducing sensitivity to adrenergic stimulation.
它可以保护心脏，改善心脏收缩和减少肾上腺素刺激的敏感性。
3
What they found, time after time, was that HIIT cardio was the best way to lost fat, despite the fact that it required less total time.
他们找到的，是HIIT是最好的减肥方法，尽管事实所需的时间较少。
4
High intensity cardio workouts every day, weight lifting at least twice a week and a strict nutritional eating schedule would be necessary.
每天进行高强度的心肺体育锻炼，体重在第一周内至少上升到两倍，以及严格的营养饮食表是必需的过程。
5
As a remedy for my temporary insanity, he advised me to head over to his abode, hit the mitts , work some crazy cardio, and eat dinner.
为了治疗我暂时的烦恼，他建议我到他家去，玩击打，做疯狂的跆搏健身，再吃晚餐。
6
The berry is great for the heart and cardio system due to its high polyphenol antioxidant content.
蓝莓对心脏心血管系统非常有益因为它有高含量的多酚抗氧化物。
7
How much cardio does it take to burn through that stubborn layer of fat lingering around your abdomen?
到底要多久的有氧训练，才会开始燃烧那些在你的腹部囤积已久的脂肪？
8
The tall man was not in cardio ballet the next week, and Mandy did not think of him.
高个男子下周并没有在有氧健身芭蕾舞出现，曼迪也没有想起他。
9
Working out in the cardiovascular zone improves your heart and lung conditioning, hence the name 'cardio.
在心血管区工作，提高你的心脏和肺调节，因此命名为“心”。
10
Cardio ballet was mostly cardio. The ballet was more like a dream of yourself, like when you picture being in love.
有氧运动芭蕾只是针对心血管运动而已，而芭蕾则更形象是你自己的一个梦境，就像你想象在恋爱一样。
11
Even if I just come in and do a quick 20 minutes of cardio or shooting, I just need a little sweat to get going.
即便我刚刚到训练场，就开始20分钟的投篮训练，我也只要一小段时间就可以进入状态。
12
Blonna aims to get at least 30 minutes of cardio four to five times a week.
Blonna认为要每次至少30分钟的有氧锻炼，一周4到5次。
13
Uses: Antithrombotic for cardio-cerebral vascular diseases API; antioxidant, scavenging oxygen free radicals, since the role of Cosmetology.
用途：抗血栓，用于心脑血管病原料药；抗氧化，清除氧自由基，起美容的作用。
14
New way: Buy a good pair of shoes and use them only for running, walking or your at home cardio workouts.
新方法：买一双新的好鞋子，并只用他们来跑步、走路或在家做有氧锻炼。
15
Combining weights and cardio allows you to build muscle while you burn calories. You cannot combine weights with all cardio workouts.
把强度运动和有氧运动结合起来可以使你增加肌肉同时燃烧卡路里，但你不能将强度运动与所有的有氧运动相结合。
16
I workout for 2 hours continuously, one hour of cardio (cardio vascular exercises) and rest of the time work on two body parts at a time.
本人锻炼2小时连续一小时的心脏（心脏血管运动）和工作时间，休息两个部位一次。
17
Jog up and down stairwells or bleachers for a great cardio workout.
沿着楼梯或运动场的露天看台上下慢跑是一项非常有益的有氧运动。
18
If you are overweight or obese, your fitness plan will most likely emphasize cardio to help burn off the unwanted fat.
如果你超重或者实在太胖，你的训练计划大概会着重于加强心脏负荷训练来帮助减去多余脂肪。
19
Combine your cardio work out with resistance training and you can burn fat and tone your body in one work out.
把有氧运动和耐力训练结合起来，您就可以在一个运动项目里燃烧脂肪同时调理身体。
20
whatever you make it will be a fun stress reliever and a great cardio workout!
不管你怎么弄，都将会是一个有趣的释放压力的方法和一次很好的锻炼。
21
Cardio-vascular diseases - including heart attacks and strokes - are the world's largest killer, claiming 17. 5 million lives a year.
心血管病-包括心脏病发作和中风-是世界最大杀手，每年夺走1750万人的生命。
22
The tracking result can assist the doctor to evaluate the disk of cardio cerebral vascular diseases to a certain degree.
运动跟踪结果能够为医生诊断心脑血管疾病起到一定的辅助作用。
23
However, make sure to include cardio to help reduce stress, improve your cardiovascular health and help you get "ripped. "
但是，别忘了加强心脏锻炼来减轻压力，提升你的心脏水平会让你觉得很嗨。
24
I usually do a cardio workout on a treadmill or stationary bike, and I've used free weights at home before.
我一般是在跑步机或者原地自行车上做有氧运动，之前在家里也用过杠铃。
25
Don't worry, your tongue will only stay neon green for an hour or two after consuming Liquid-Plumr-Cardio.
别担心，服用Liquid-Plumr-Cardio后，你的舌头只会绿一两个小时。
26
The City Paris Tour Eiffel also offers a wellness centre with a swimming pool, cardio-training room, Turkish baths and jacuzzis.
CityParisTourEiffel酒店也提供一家带有游泳池、心肺运动室、土耳其蒸汽浴及按摩浴的健身中心。
27
If you are interested in developing or adding more muscle mass, include cardio for a more complete fitness program.
如果你对长肌肉块或者让肌肉更强壮有兴趣，就在训练里加入提高心脏负荷的练习。
28
Running, cycling, or other forms of cardio cross training are good alternatives in the preseason to expedite your fitness level.
跑步、自行车或者其他形式的交叉训练都是很好的选择，可以提升你的体能。
29
If you want a real challenge, mix cardio exercises (see below) with the strength exercises.
当你想要个真正的挑战的时候，混合有氧运动（视频）会是不错的选择。
30
While cardio endurance is important for mountaineering, it needs to be paired with strong calf, thigh and gluteal muscles, Ms. Jensen says.
简森说，虽然心血管耐力对登山运动来说很重要，但也需要配合强壮的小腿、大腿和臀部肌肉。